An Indian Head Massage dispels stress, relieves tension in the neck, head and

shoulders and promotes healthy hair.

It is a safe and simple yet extremely effective form of massage that can

assist hair growth and also provide relief from aches and pains.

History

Massage has always played an important part in Indian life. When it is used in

conjunction with herbs, spices and oils it has an important medical function and

not only strengthens muscles and firms the skin but also encourages the body's

own healing processes. It was originally developed by women as part of their

daily grooming routine, different oils were used according to the varying

seasons and the massage kept their hair stong and healthy.

Barbers in India also practised the skills and offered a vigorous scalp

massage as an addition to cutting hair.

How does it work?

The head, neck and shoulders are the most important energy centres within your

body. Think for a moment, when you are stressed or angry where does the

tension seem to accumulate? Yes, in the neck, shoulders or in the form of a

headache. In extreme cases it can manifest itself as hair loss! Indian Head

Massage involves working with a firm and gentle rythm to help unknot blockages

and so relieve this uncomfortable tension. The effect however, is not only

physical; it works on your emotions too, calming the spirit and aiding

relaxation.

The head and hair are very sensitive as the are full of nerve endings. This

makes them very receptive to touch, massaging the head abd hair is deeply

soothing and relaxing.

Physical Benefits

Improves blood circulation to the head and neck area before speeding up the

interchange of oxygen, nutrients, carbon dioxide and waste

Improves lymphatic drainage from the head and neck so aiding the removal of

waste and toxins

Relieves tension in muscle tissue

Helps improve mobility in the neck and shoulder area

Relieves mental and physical strain improving concentration

Relieves eyestrain, headaches, sinusitis, congestion and insomnia

Psychological Benefits

Helps to clear the mind and is revitalising so improves alertness and

concentration levels

An antidote to stress, anxiety and mental tension

Balances the Chakras (energy centres) by releasing stagnant energy to help the

body work in a more harmonious manner